Home >> Users >> Steve Haberlin

Search form

Steve Haberlin's picture
Steve Haberlin is an assistant professor of education at Wesleyan College in Macon, Georgia, and author of Meditation in the College Classroom: A Pedagogical Tool to Help Students De-Stress, Focus, and Connect. His work focuses on the use of mindfulness and meditation practices in both k-12 and higher education settings. His workshop, "Mindfulness for Teachers," helps educators develop a personal practice to help with stress and anxiety and to be more present in their teaching and personal lives. Steve is also available for higher education workshops to help professors use brief meditation activities in class and for keynote presentations on mindfulness and meditation-related topics. For more information, contact Steve at [email protected].
Blog Category: 

Recent Posts By This Blogger

As I begin teaching classes this semester, I feel it is more crucial than ever to create a safe space in the classroom, what I call a Container of Care & Courage. Considering the tumultuous times we are living in, and what students –whether k-...
The Tibetan Singing Bowl gives off a sound that is very hard to describe. However, it starts out loud but pleasant sound and then as the sound gets lower so does the stress from the day. When I hear the sound, my body starts to relax starting with...
I begin each class with a brief meditation. Using a Tibetan Singing Bowl, I invite students to listen to the sound of the bowl as it drops off then to drop in on their breathing. Just listen to how the breath flows in and out. The “micro”...
During my time as an elementary teacher, I’ve seen gifted kids stress out. I remember the time a student began crying and screaming, saying his “parents were going to kill him” because he didn’t get all As on his report card. One child would crawl...
A recent political campaign ad went viral, in which two Utah gubernatorial candidates created a video together. “We can debate without degrading each other,” said one of the candidates. The creative ad, at least in my eyes, was a refreshing change...
Educational supervision-that is, the field responsible for preparing teachers for the classroom—is way behind the curve when it comes to embracing contemplative, holistic approaches to instruction. Ironically, teachers, students, and the schools...
Ancient Tibetans created a rather unique culture of introspection and self-awareness. At one point (about the fifteenth century), Tibet created an education system where its people could attend universities for free and devote their time to self-...
It’s no secret that students, especially those in elementary schools, have trouble sitting at a desk or in front of a screen all day. It’s natural for children to want to move, jump around, burn off some of their extra, seemingly boundless energy....
Students can spend 12 years in school (even more) and not know what they’re good at. While they have hopefully mastered academics such as reading, math, and science, they likely have spent little to no time studying their own natural talents and...
Teaching can be frustrating, stressful, and high-pressure. Teachers are always “on.” They must constantly respond and interact throughout the school day with students. There is little room to breathe. But that’s exactly what is needed. The...

Pages