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Section Guide
 
PE & Health Center

-- Physical Education
-- Health

PE Resources

Health Resources

Featured Programs
   E-Learning

Home > Subjects Center > PE and Health Subject Center

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Offering Teens Shoulders to Stand On
Teenagers confronting adult-world issues probably wish there was simple advice for their grown-up questions. Retired educator William Lee Swisher has put together a short guide for adolescents that touches on finances, relationships, and responsibilities.

Stopping the Spread of GI Illnesses in Schools
Gastrointestinal (GI) illnesses are among the most common maladies for young children, spreading rapidly through classes and schools. Using disinfectants on desks and hands, though, can slow the rampage of a stomach bug.

Fitness Champ Teaches by Example
Even though P.E. teacher Scott DeTore always has taken pride in keeping fit, he was surprised when he won two fitness contests last year. He uses those experiences, as well as his skills as a personal trainer, to inspire his students to embrace healthful lifestyles.

Is This "It" for Tag?
Schools in a handful of states have recently made news headlines by banning tag on their playgrounds. While school officials seek to make playgrounds safer, others disagree with the decision to eliminate tag. Included: Views from the trenches and the benches.

Resources

More Articles
Education World provides practical resources for Physical Education and Health educators. Click the links below to find lesson plans, articles about what excellent teachers are doing in their classrooms, and additional professional development resources.

Teacher-Submitted
Lesson Plans

Teachers earned cash for submitting these classroom-tested lesons:

Site Reviews
Education World reviews Web sites to supplement your curriculum. Physical Education and Health teachers might be interested in checking out the reviewed sites below.

Database
Search our databases below for more Physical Education and Health lesson ideas and resources.

Physical Education
& Health Standards

  • National Phys Ed
    & Health Standards


  • These Shoes Were Made for Running/Walking
    A runner for many years, Principal Kim Pavlovich has created a run/walk program that each week attracts teachers, parents, and more than half the student body to the school track. Included: Tips for starting this simple and inexpensive program in your school.

    Helping Children Become “Well Aware”
    In the book One Well, author/educator Rochelle Strauss talks about the need to view the world’s water supply as a giant, finite pool from which everyone on Earth drinks, and the responsibility we all have to protect that well.

    An Insider’s Look at Students’ Lives
    As a school counselor, Barbara J. Kiernan got an inside look at the complex issues with which teens cope. Using composite characters, she wrote a book about those issues to let kids know they are not alone and to give insight to teachers about students’ lives.

    Vigorous Exercise Can Lead to Academic Gains
    A group of researchers found that exercise -- when it is vigorous enough -- can help improve students’ academic performance. While not all kids break a sweat every day, even some activity during the school day can help students focus, one of the authors said.

    It’s Time to Repair America’s Schools
    Stories of vermin, mold, asbestos, and water in classrooms have become all too common in the U.S., according to a report from the American Federation of Teachers. It’s time for the nation to commit itself to repairing its aging and deteriorating schools.

    A Framework for Raising Well-Balanced Children
    Children may be pampered with a plethora of gadgets, but they are not nurtured in a way that helps them develop into responsible and caring citizens, argues Dr. Peter L. Benson. All segments of society must commit to children’s well being, he argues.

    The I -Want (and Expect)-It-NOW Generation
    Schools may well have a new function: Schools may be the last place where children learn that they can’t have everything that they want the moment they want it.

    A Guidebook for Teens
    Doesn't everyone at some point wish for a manual for... life? Nothing could be that comprehensive, but Sean Covey's book The 7 Habits of Highly Effective Teens provides practical advice for navigating adolescence.

    Ending Bullying by Teaching Kids Not To Be Victims
    Bullying and teasing are part of life, says psychologist Izzy Kalman, so rather than trying to stamp out bullying, educators and parents need to teach children how to deal with bullying; that is, how not to be victims.

    Help for Teaching Students With Learning Disabilities
    More educators are teaching children with learning disabilities, at the same new regulations and strategies for helping these students are coming out. The National Center for Learning Disabilities has new resources to help all teachers.

    How to Accentuate Respect and Eliminate Disrespect in Students
    The secret of learning new character-building behaviors is that such behaviors are "caught" by watching others do them well. The secret of teaching new character-building behaviors is to tune up the behavior you want to be caught and accentuate it.

    Five Steps to Teaching Any Character Trait
    How do we help students develop strong character? The answer is found in this premise: Character traits are learned; therefore we can teach them. Building students' character, however, involves five steps. Learn what they are and how to accomplish them.

    Helping Schools Promote Fitness, Healthful Diets
    Spurred by a government report warning about the effects of overeating and inactivity among children, education and health officials formed Action for Healthy Kids, a group that works with schools to promote more healthful lifestyles for youngsters.

    Improv Team Acts to Curb Violent Behavior
    Imagine being able to freeze the action in a dispute, step out of the "scene," and get feedback on your next move. The Urban Improv troupe lets students do that, and helps them see the non-violent approaches to resolving conflict.

    Guide Offers Practical Character Education Lessons
    With more teachers and parents seeing the need for character education, the not-for-profit Heartwood Institute has released a book of lessons for teachers and counselors to teach children ethics, social, and emotional skills.

    Appropriate
    Practices
    For PE


    The National Association for Sports and Physical Education offers booklets that describe physical education practices that are in the best interests of children. They include guidelines for curriculum design, learning experience, fitness activities, fitness testing, assessment, particpation levels, forming groups, competition, and many others. Click on a title below for more information.

    Helping Boys Learn
    Over the past several decades, boys' behavior and performance in school has continued to decline. Researchers like Michael Gurian say these are indications that schools are not structured to accommodate how boys' brains work and how they learn.

    How Breakfast Choices Affect Learning
    Research shows that children who eat breakfast do better in school. But one study found that eating whole grain foods with higher fiber and protein content, such as oatmeal, could enhance children's learning even more.

    Ways to Teach Empathy Skills
    Everyone has met people who are highly compassionate. But we would meet more of them if children were taught at an early age to be empathetic, according to author/teacher David A. Levine, who has created lessons and activities to teach empathy skills.

    Schools Where Wellness Is a Way of Life
    The need for students to eat more healthful foods and get more exercise is getting a lot of attention in schools these days, but some school leaders are going a step further, developing wellness policies and health alliances with their communities.

    School-Wide Handwashing Campaigns Cut Germs, Absenteeism
    School-wide handwashing programs can improve the health and attendance of students and staff. If your school does not have a program in place, many resources are available to help you get one started. Included: Links to valuable free resources.

    Play Fair and Win
    John Hourihan, a coach and writer, passes on lessons from two decades of coaching youth sports in his book, Play Fair And Win. Many children spend almost as much time with coaches as they do with teachers, and they can complement one another.

    Venable School Builds "Able" Bodies
    At Venable Elementary in Charlottesville, Virginia, students are encouraged to adopt healthy habits of physical fitness and nutrition through exciting programs that begin in phys ed class. Included: A guide to Venable's fitness and nutrition programs.

    Kickball, Calisthenics, and Composition?: Writing Fits in with Phys Ed
    Writing assignments are starting to turn up in all kinds of courses -- but in physical education classes? For sure! While kids get fit, their instructors are using writing to help them focus on the goal of overall fitness. See how students in your school can exercise their bodies and their writing skills in phys ed!

    Striving to Make Peer Mediation More Effective
    Peer mediation programs have shown themselves to be effective in reducing student conflicts, but now advocates are working to make them more successful and easier to implement.

    Teaching Manners in a Manner-less World
    With manners in U.S. society at what some consider an all-time low, author and psychologist Dr. Alex J. Packer has written a humorous etiquette guide for teenagers that offers real-life lessons and explains the value of manners.

    Upping the Odds on Standardized Tests
    Help your high school students perform their best on upcoming college admissions or state standardized tests with this fun and informative lesson plan. Students research test-taking tips focusing on nutrition, sleep, stress reducers, and more, and then present their findings -- in a variety of fun projects -- to another class or grade level.

    Drive-Thru Nutrition
    Students learn to make healthful fast-food choices with this grade 9-12 activity. Students use online resources and a spreadsheet program to compare the fat and calorie content of various food items at 12 popular fast-food restaurants. Then, they create a day's worth of healthful menus using food from those restaurants.

    Forum: Lunch Reforms Needed as Kids' Health Worsens
    What children are taught in class about nutritious foods and what appears in school cafeterias often are at odds, according to educators and health. An award-winning filmmaker calls on schools to dump the junk food and make lunch a teaching tool.

    "Filmmaker Gives Fast-Food Warning to Kids
    When filmmaker Morgan Spurlock decided to eat nothing but McDonald's for 30 days for his movie Super Size Me, his health deteriorated more than anyone expected. Now he is urging schools to help steer kids away from fast food, through more healthful lunch choices.

    Sites to See: Life Skills
    "Life skills" refer to the information and behaviors that enable people to lead healthy, happy, and successful lives. Life skills Web sites include resources on increasing self-esteem, effective communication, responsible citizenship, decision-making, problem solving and peer pressure.

    Recess Before Lunch Can Mean Happier, Healthier Kids
    Recess follows lunch almost as predictably as four follows three, because it always has been that way. Principals who have put recess first, though, have noticed children eat more and behave better after lunch. Included: Tips for making the transition.

    Teaching Health With Vigor -- At Age 91
    After 35 years in the classroom, health teacher Eleanor Bralver is thinking about retiring -- someday. But at age 91, she is in no rush. Bralver said her goal is to help her students' live the healthiest lives they possibly can.

    Mixing It Up to Make New Friends
    During the third Mix It Up at Lunch Day sponsored by Tolerance.org, students across the U.S. were urged to have lunch with students outside their immediate circle of friends. The event is designed to break down social boundaries at schools.

    Developing 9/11 Lessons That Are Informative, Sensitive
    For the anniversary of the September 11, 2001, terrorist attacks, The Families of September 11, Inc., released guidelines for lessons about the attacks that are informative and sensitive to the needs of children who may have lost relatives or friends.

    Running for Fun and Fitness
    Not much of a fitness fan as a child, Carol Goodrow wanted her students to develop an appreciation for healthful eating and exercise at a young age. Her running club teaches kids that keeping fit and eating right is fun and easy.

    Sports and Hobby Math
    Melissa Thomas, who teaches at Dacula (Georgia) Middle School, submitted this lesson, in which students write about ways in which they use math in a favorite sport or hobby. (Grades 3-12)

    Family Fitness Night a Popular School-Wide Event
    Reaching students with the message about the importance of fitness isn't enough. Schools are going for the gold with events designed to bring in kids and their families too. Included: Four teachers share different Family Fitness Night approaches.

    A WebQuest: So You Want to Compete in the Olympics?
    You and a team of students from your class hope to try out for a Junior Olympics to be held during the next summer Olympics. Your team must choose a sport, determine how you will prepare for the competition, and create a PowerPoint presentation outlining your plan.

    Teacher-Submitted Lesson: Sheep and Wolves
    Denis McCarthy, who teaches at Sheng Kung Hui Primary School on Macau, submitted this lesson, in which students release energy in a quick game of "Sheep and Wolves."

    A "Nuts and Bolts" Approach to Classroom Successes
    A former teacher, Dr. Jane Bluestein turned her pages of tips for teachers about classroom management and organization into a book and then a business. She works with educators seeking new ways to improve their teaching and interactions.

    Hold the Fries! Three Programs Are Improving Student Nutrition
    Halting the trend toward child obesity is a challenge, but some schools are meeting it with more than food that is nutritionally balanced. Included: Learn about three school nutrition programs that are working.

    NMSA's Vision of Middle School Excellence
    Late last year, the National Middle School Association released 14 recommendations for dramatically improving middle schools. NMSA president Linda Robinson has been hard at work spreading the word and her passion for the suggestions.

    Restorative Practices Build Community, Responsibility
    Although student misbehavior impacts many people at school, often only the student is involved in the discipline process. The restorative practices approach stresses correcting the harm rather than punishing the deed, and advocates including the affected parties in the process.

    Sink Your Teeth Into These Dental Health Month Lessons
    February -- Dental Health Month -- is the time of year when many teachers help students "brush up" on their awareness of tooth care. This week's lessons capitalize on that once-a-year "teachable moment." Included: Five lessons students can sink their teeth into.

    Teacher Feature: Starring George Musser
    PE teacher George Musser's students are participating in a schoolwide Run the Capitals project that will require them to run, walk, and jog more than 16,000 miles. The project has spawned some healthy competition among grade levels. In some instances, classes take "buddy walks."

    Sports-Psychology Curriculum Focuses on Educating Athletes and Winning
    To Mitch Lyons, school sports are about more than winning. Educating student-athletes about the psychology of sports produces life skills that benefit the student and community. Plus teaching the "science of sport" often leads to victory.

    Firing Up Teacher-Student Communication
    What do high school students really want from their teachers? According to the 40 students who expressed their views in Fires in the Bathroom: Advice to Teachers from High School Students, they want respect, honesty, and an understanding of them as individuals. Included: Students' tips for classroom teachers.

    Singing for Societal Change... Again
    Disrespect has become rampant in U.S. society, according to singer, songwriter, and activist Peter Yarrow of the trio Peter, Paul & Mary. Yarrow's curriculum, Don't Laugh at Me, teaches children to respect themselves and others.

    "Not Much, Just Chillin'," a Window on Middle School Life
    Washington Post education writer Linda Perlstein spent a year following five Maryland middle school students, and then wrote "Not Much, Just Chillin'" a rare insight into the lives of young adolescents.

    Learning to Tap Away Stress, Anger
    In Dr. Lynne Namka's book, Good Bye Ouchies and Grouchies, Hello Happy Feelings, Namka describes how teachers and parents can use tapping and reflection to help children release unhappy feelings.

    Evaluating In-School Suspension Programs
    Monitoring in-school suspension programs can make them more effective, or even unnecessary, if school climate changes occur, according to education analyst Anne Wheelock. Schools need to monitor who is suspended and by whom.

    Rallying Cry from a "Champion for Children"
    Emmy-winning TV producer/reporter Thomas Baldrick left his job to focus on efforts benefiting children. The author of two books that focus on kids and how adults relate to them, he visits schools and presents workshops for students, teachers, and parents.

    A Child's Plea Becomes an Adult's Crusade
    Jodee Blanco's school career was not a series of joyous milestones, but a years-long sentence of misery. Blanco talks with Education World about her book, which details her harsh treatment at the hands of bullies, and her current efforts to help schools stop bullying.

    The Sleeping Student:
    Students in the elementary grades don't often fall asleep in class. When they do, it can be a simple distraction or a symptom of a larger problem. Six tips for dealing with the sleepy student.

    Classroom Problem Solver: Poor Hygiene:
    One of the more sensitive issues a teacher may have to deal with is a student with poor hygiene. Because of the potential implications for students, you cannot sidestep this issue. Included: Dr. Ken Shore offers five tips for helping a student with poor hygiene.

    Fantastic Field Days!
    May is the month when many schools hold their annual field days. So, Ed World's editors decided to jump in with great activities to make this year's field day the best one ever! Included: Fun activities, relays, and games that all students can excel in.

    Starting Good Eating Habits in the Lunchroom
    High-fat school lunches that mimic fast food may be contributing to childhood obesity and other health problems, according to the Physicians Committee for Responsible Medicine. Schools need more fruits and vegetables on their cafeteria trays.

    Teaching Kids to Make Moral Decisions
    Colorado attorney Michael Sabbeth teaches an ethics “framework” to fifth graders -- to arm them with the skills for making moral decisions.

    Dealing with War and Terrorism in the Classroom
    With security alerts now part of American life and the number of troops in the Middle East growing daily, avoiding the topics of war and terrorist threats is becoming increasingly difficult for teachers. Today, Education World offers educators tips on how to address those issues with their students.

    Helping the Healing: Tips for Teachers after the Columbia Tragedy
    As NASA investigators struggle to find answers for the loss of the space shuttle Columbia and its seven astronauts on February 1, teachers also search for answers to students’ questions about the tragedy. Education World has compiled a list of resources.

    Joe Chemo
    The Joe Chemo Web site is a tool for teachers, health educators, and parents to reduce teen smoking.

    Child and Family WebGuide
    Access "the best child development information on the Web."



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