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App Review: 'Smiling Mind' (iPhone/iPad)​

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App Name: Smiling Mind (iPhone/iPad)

Cost: Free

What does it promise? The Smiling Mind app promises a way to help students learn what it means to practice Mindfulness Meditation, which can help them manage stress, give them a sense of calm, clarity, and contentment - all while improving focus and resilience.

Does it deliver? Yes. There is something particularly special about the way this app can help students, and even educators. The use of socio-emotional applications in a classroom isn’t always the best practice because it often takes away from instruction time. Some of the most interesting aspects of this app is how many age groups it can assist:

  • Bite Size
  • 7-11 Years
  • 12-15 Years 
  • 16-22 Years 
  • Adults

It’s got lessons that every age group can benefit from. So when teachers are finished helping their students stay calm in stressful situations with one of the lessons, they too can use it to relax their own mind. School can be one of the most stressful places for students whether they are being bullied, struggling with classes, are anxious about an upcoming exam, or just normally have problems with controlling their emotions. This app has a lesson for all situations.

Can I use it in the classroom? The tool is quite personal, so if there is time for individual attention or if your classroom size is small, you can work well with students through this application. That being said, it would be better used in a school counseling session or recommended by the school counselor. Overall, it’s crisp, easy-to-use, and the visuals are soothing in their own right.

 

App Review by Navindra Persaud, Education World Contributor.