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REVIEW:
Physical Education teachers could take a few lessons from this high school site. The physical education department put emphasis on such lifetime activities as snowboarding, mountain biking, inline skating, ice skating, bowling, tennis, weight training, cardio fitness, yoga, etc., and students are allowed to select the activity of choice. Users can find curriculum materials -- including assessments, information and handouts -- for many different activities. Each of the Review Sheets contains skills, diagrams, scoring information, and more. The Fitness Tools section will help users address all areas of fitness -- strength, cardio, and flexibility -- and the Nutrition Information section will help users learn about the importance of a healthy diet. |