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Back To Article | My Food Group Journal |
DIRECTIONS: Put a check mark in the correct column each time you eat a serving from that group.
| FOOD GROUP | DAY 1 | DAY 2 | DAY 3 | DAY 4 | DAY 5 |
|---|---|---|---|---|---|
| BREAD, CEREAL, RICE & PASTA (6 - 11 servings) | |||||
| VEGETABLES (3 - 5- servings) | |||||
| FRUITS (2 - 4 servings) | |||||
| MILK, YOGURT, & CHEESE (2-3 servings) | |||||
| MEAT, POULTRY, FISH & EGGS 2-3 servings |
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