Every educator has been there—you’re short-tempered, exhausted and pessimistic. You experience little joy during the school day and may even be thinking about switching careers. This is what we call "burnout."
Experienced teachers and administrators know that happy educators are more effective educators. They also know they need to be able to recognize personal signs of burnout and counteract them with good self-care practices--before it’s too late.
EducationWorld therefore offers the following four tips to help manage stress and keep morale high. Share and implement these tips with colleagues in order to foster a positive workplace climate.
For many more burnout-prevention tips, check out these articles from EducationWorld’s stress management and self-care archive: